Hyperactive Raven

Abuse has a lot of short-term and long-term effects on a person. One of the lasting effects of abuse is anger.

With anxiety disorders (SAD/GAD), the person is living in a constant state of anxiety. Why? How can we manage anxiety?

What is sexual abuse? How prevalent is it? This post discusses both of those topics in depth to show just how important it is to be aware.

I am the daughter of a child sexual abuse survivor (CSA). Here is my mother's and my family's story after she told us after 25 long years.

They hate me...I know it - RSD is when you have intense negative feelings, and severe emotional pain in response to any rejection.

Mental health has always been such a taboo subject. It's time to break that taboo and be there for people who need us.

Huh? What? Can you repeat yourself (for the fifteenth time)? Processing what you're hearing can be a struggle - let's talk about it.

Managing intrusive thoughts is incredibly important to having healthy mental health.

Poetry about how anxiety is a snake. It grips you tight and it's a struggle to escape from its grasp.