BrittJun 1712 min readSexual AbuseLasting Effects of Abuse: AngerAbuse has a lot of short-term and long-term effects on a person. One of the lasting effects of abuse is anger.
BrittApr 137 min readMental HealthAnxiety Disorders (SAD/GAD)With anxiety disorders (SAD/GAD), the person is living in a constant state of anxiety. Why? How can we manage anxiety?
BrittApr 88 min readSexual AbuseWhat is Sexual Abuse?What is sexual abuse? How prevalent is it? This post discusses both of those topics in depth to show just how important it is to be aware.
BrittApr 217 min readSexual AbuseDaughter of a Child Sexual Abuse SurvivorI am the daughter of a child sexual abuse survivor (CSA). Here is my mother's and my family's story after she told us after 25 long years.
BrittAug 16, 20235 min readMental HealthThey Hate Me...I Know It - RSDThey hate me...I know it - RSD is when you have intense negative feelings, and severe emotional pain in response to any rejection.
BrittJun 30, 20235 min readMental HealthBreaking the Mental Health TabooMental health has always been such a taboo subject. It's time to break that taboo and be there for people who need us.
BrittJun 30, 20235 min readMental HealthADHD and Audio ProcessingHuh? What? Can you repeat yourself (for the fifteenth time)? Processing what you're hearing can be a struggle - let's talk about it.
BrittApr 25, 20236 min readMental HealthManaging Intrusive ThoughtsManaging intrusive thoughts is incredibly important to having healthy mental health.
BrittSep 30, 20221 min readMental HealthAnxiety is a SnakePoetry about how anxiety is a snake. It grips you tight and it's a struggle to escape from its grasp.